MENTAL JOURNALS. SMARTER COACHING.
Turn daily athlete reflections into useful insights for better coaching decisions.
TRAINING JOURNAL
Before & After Training
Understand how athletes arrive, what they intend to practise, how they respond to challenges and what they learn.
Help coaches identify recurring patterns in focus, motivation, energy, fatigue and mental preparation — without adding complicated administrative work.
COMPETITION JOURNAL
Before, During & After Match
Go beyond the final score.
Athletes document their opponents’ strengths and weaknesses, playing styles, tactical challenges, mental responses and adjustments made during competition.
When athletes face the same opponent again, coaches can review previous match observations, identify recurring challenges and prepare a more informed game plan.
Better information. Better preparation. More meaningful coach–athlete debriefs.
These observations are recorded by athletes and reviewed with coaches.
FROM DAILY JOURNALS TO COACHING INSIGHTS
01 COLLECT — Athletes complete online journals.
02 ANALYZE — Jotform data is exported and analyzed with ChatGPT assistance and professional review.
03 REPORT — Coaches receive authorized visual reports by mesocycle or on request.
04 APPLY — Coaches use the insights to guide conversations and training priorities.
SEE THE PATTERNS. SUPPORT THE PLAYER.
APPROVED SAMPLE ANALYTICS DASHBOARD PLACEHOLDER
Fictional sample data — replace with the approved MY MENTAL HUB dashboard image.
MESOCYCLE REPORTS ATHLETE INSIGHT REPORTS ON-DEMAND ANALYSIS
Example question: “Does this athlete report more stress before tournaments?”
ONE APPROACH. DIFFERENT NEEDS.
INDIVIDUAL ATHLETE GROUP JOURNAL PROGRAM COMPLETE ACADEMY PROGRAM
Reports use authorized information and do not provide clinical diagnoses. Services are currently being developed.