PRIVATE MENTAL PERFORMANCE COACHING
Your Mind. Your Game. Your Progress.
Personalized Mental Coaching for Tennis Players.
Every athlete faces unique challenges. Whether you're working on confidence, concentration, emotional regulation or competition routines, personalized mental performance coaching helps you develop practical skills that support your growth on and off the court.
Work individually with Chantal Laforest to identify your mental performance goals and develop strategies adapted to your age, experience and competitive level.
Train your mental skills with the same commitment you bring to your tennis game.
PRIVATE COACHING OPTIONS
Personalized Support. Flexible Coaching.
Choose the mental performance support that fits your goals, schedule and development needs.
01
PRIVATE MENTAL COACHING
Individual coaching sessions tailored to the athlete's specific needs, including confidence, focus, emotional regulation, competition preparation and mental routines.
Format: Online sessions by appointment.
Options: Single sessions or prepaid coaching hours.
02
PERSONALIZED MENTAL FOLLOW-UP
Ongoing remote coaching combining scheduled consultations, mental training exercises, journal reviews, individual objectives, self-evaluation and personalized feedback.
Format: Scheduled Zoom meetings and remote follow-up.
Options: Monthly coaching packages or prepaid coaching hours.
03
ACADEMY PARTNER COACHING
Individual or small-group mental performance support arranged through a partner tennis academy, aligned with the athlete's training program and coaching team.
Format: Online sessions and coordinated follow-up.
Options: Preferred hourly rates, prepaid hours or customized academy agreements.
Flexible coaching options tailored to athletes, families and partner academies.
Request a Private Consultation
GET IN TOUCH
Interested in personalized mental performance coaching? Tell us a little about your needs, and we will contact you to discuss the most suitable coaching option.